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Life Examined

Midweek Reset: Peaceful protest

Apr 3, 2024
05:00

This week, clinical psychologist and Buddhist teacher Tara Brach on activism and how easy it is to unintentionally absorb the hate and anger leveled at others. Brach suggests that rather than reacting with the same anger, try taking an additional step and move to a place of reflection, care and understanding. 

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