Think BIG Bodybuilding

Cheap, Effective Steroid Cycles Most Guys Ignore With Kuba Ceilen

Dec 5, 2025
Kuba Ceilen, a seasoned bodybuilding coach and competitor, shares invaluable insights on effective steroid cycles. He emphasizes low-cost test-only cycles, pointing out their surprising efficacy and practical tips for dosing. Learn about the importance of physical symptoms over lab results for managing estrogen and the benefits of introducing Deca later in a cycle. Kuba also addresses balancing high testosterone levels with individual needs, and offers advice on training around injuries. His disciplined approach to bodybuilding reveals the blend of obsession and strategy in elite performance.
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ADVICE

Daily Dosed Test And Slow Titration

  • Daily-dose testosterone improves stability and lets you tolerate higher doses with fewer side effects.
  • Start low (300 mg/week) and titrate up slowly, holding increases for 1–2 weeks to assess tolerance.
ADVICE

Don't Start An AI By Default

  • Only add an aromatase inhibitor (AI) when you show estrogen-related side effects, not preemptively.
  • Use minimal effective AI dosing (e.g., 12.5 mg Arimidex twice weekly) and prefer more forgiving options like Aromasin at low frequency.
INSIGHT

Symptoms Trump Single E2 Labs

  • Blood E2 numbers can mislead due to assay limitations and clearance issues; symptoms matter more than a single lab value.
  • Aim for a middle-ground estrogen that preserves mood, libido, joints, sleep, and training performance.
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