Yin Yoga Podcast Speaking From Stillness: Quotes, Poems & Stories In Yin Yoga
In this episode of the Yin Yoga Podcast, I delve into whether to use stories, poems, and quotes in Yin Yoga classes.
Inspired by a question from a Facebook group, I share my evolving approach and insights on this topic. I discuss the importance of meeting students where they are emotionally and the pitfalls of overly positive, saccharine readings that can lead to spiritual bypassing.
I also offer practical advice on skillfully incorporating meaningful content without over-talking and the flexibility needed in themes based on the class's current mood.
If you're a Yin Yoga teacher or student keen on the deeper aspects of teaching, including effective communication and emotional resonance, I hope this episode offers valuable perspectives.
00:00 Introduction to the Yin Yoga Podcast
01:20 Today's Topic: Using Stories and Quotes in Yin Classes
03:43 The Evolution of Yoga Class Length and Content
05:36 Balancing Tradition and Modern Expectations
06:33 Personal Journey: From No Themes to Thoughtful Readings
10:03 Avoiding Spiritual Bypassing in Yoga Readings
17:42 Common Mistakes in Sharing Readings
24:42 Flexibility and Sensitivity in Choosing Readings
35:48 Final Thoughts and Listener Engagement
36:36 Closing Remarks and Gratitude
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