In this episode of the Mindset Makeover Class Podcast, I share a concept called Choosing Your Choice. This is when you can get into doubt, uncertainty and/or regret after you’ve made an important change or decision.
I share what it looks like, whey we do this and how I help my coaching clients through this phase of change.
For the full show notes, go HERE.
Ready to heal the effects of trauma on your brain and body? Click HERE to join the waitlist to work with me October 2021.
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