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Starting Strength Radio
Deal With Your Back Pain | Starting Strength Radio #270
Jun 21, 2024
Dr. Travis Jewett discusses managing back pain through strength training vs. medical intervention. Topics include misconceptions about diagnosing back pain, benefits of weightlifting for all ages, effectiveness of chiropractic adjustments, challenges of lumbar surgery, and the importance of strength training in recovery.
01:17:23
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Quick takeaways
- Understanding the role of strength training in back pain management is crucial for long-term health.
- Chiropractic schools should integrate strength training in their curriculum to enhance patient recovery outcomes.
Deep dives
Chiropractic and Strength Training Integration
Incorporating strength training into chiropractic care can significantly benefit patients' recovery by promoting long-term health. Understanding the relationship between physical strength and health is essential in creating an effective treatment plan. Proper instruction on incremental loading of normal human movement patterns like squats and deadlifts can enhance patient outcomes.
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Discover
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