The One You Feed Bela Koe-Krompecher on Life, Recovery, and Music
Aug 24, 2021
Bela Koe-Krompecher, a writer and social worker who owns Anyway Records, shares his journey through recovery and the transformative power of music. He discusses his book, 'Love, Death, and Photosynthesis,' highlighting the role of supportive relationships in overcoming addiction. Bela reflects on the challenges of mental illness and personal trauma while emphasizing empathy over judgment. He also explores how music connects us across generations, serving as a powerful healing force in the complexities of life.
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The Two Wolves Within
- The "bad wolf" and "good wolf" parable highlights the importance of discipline and mindfulness.
- We need to actively engage in practices that nurture the "good wolf" with support from others.
The Power of Community
- Eric and Bela found their most thriving times were when they were deeply involved in a community.
- This community, primarily focused on recovery, provided transformative support.
Supporting Change
- To change behavior, people need multiple supports like healthcare, income, community, and access.
- Having at least three of these makes change possible; blaming individuals is counterproductive.
