In this episode, I discuss, briefly, how doing less sets yields comparable strength increases as doing massive amounts more volume/sets in a workout. Full Content: https://youtu.be/ANpAX7luih0 YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0
