10:51 - Commanders: discussion of quarterback Jayden Daniels and receiver Terry McLaurin being primary selections for the Pro Bowl and 11 Commanders players being Pro Bowl alternates

18:53 - Commanders: analysis of the offense vs. the Dallas Cowboys' defense in preparation for the Commanders' regular-season finale at the Cowboys, including the latest injury news for significant Commanders offensive players, key stats and discussion of comments from offensive coordinator Kliff Kingsbury on what he wants to see from the Commanders' offense in this game and on whether he wants to be an NFL head coach again

32:41 - Commanders: analysis of the defense vs. the Dallas Cowboys' offense in preparation for the Commanders' regular-season finale at the Cowboys, including the latest on the status of cornerback Marshon Lattimore, key stats and reaction to comments from defensive coordinator Joe Whitt Jr. on the Commanders' bad run defense

39:45 - Commanders: Rhyming Keys for a Commanders win at the Dallas Cowboys...and a pick for the game

48:52 - Capitals: breakdown of a 4-3 shootout loss to the Minnesota Wild

51:56 - Maryland Basketball: thoughts on a 75-69 loss at Washington

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