

661 - Peace of mind is wealth
40 snips Dec 30, 2024
Discover the power of living unrushed to achieve true peace of mind. The discussion emphasizes letting go of expectations, freeing yourself from societal pressures, and prioritizing personal fulfillment. Delve into the idea that peace of mind is an intrinsic quality, not reliant on external validation. Embrace a slower pace of life to unlock genuine happiness and satisfaction.
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Peace of Mind
- Peace of mind comes from refusing to race in life's competitions.
- It's about defining your own values and sticking to your own schedule.
Value Your Time
- Don't equate busyness with fulfillment; protect your time and energy.
- Reject the idea that your worth is tied to how much you cram into each day.
Stop Running
- Stop running towards validation, from fear, or just because everyone else is.
- When you're unrushed, you can savor life's moments instead of viewing life as a race.