Well Workplaces Ep070 - Part 2/3 - How To Create A Plan To Peak Perform To Ritualise Action with Hussein Hamka
How do you ritualise action when it comes to your wellbeing? I chat with so many inspiring people each month and one thing that stands out when it comes to high performers is that they do the boring basics well and find unique ways to stay on track. I'm joined by Hussein for Part 2 of our Pinnacle Performance Club series to discuss ritualising action. Hussein Hamka is a genuine book of knowledge when it comes to the practical application of behavioural science and habit creation. In this discussion we will discuss common ways to ritualise action, patterns of behaviour that disrupt said ritualisation and finally address how managers can lead and facilitate healthy change for their teams.
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Welcome to the Pinnacle Performance Club, Hussein Hamka!
Hussein is a health and performance certified coach. He's also a keynote speaker, corporate facilitator health consultant, and a 2 x National Physique Competitor, whose spent over 10 years applying the latest science and sharing practical tools to develop a boundless routine for optimal energy and wellbeing.
He's an author of the book Plan To Peak Perform - an amazing handbook that unpacks the 18 proven habits to help you reach your full potential!
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Connect with Hussein Hamka
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About Pinnacle Performance Club (PPC)
Pinnacle Performance Club is a collective of keynote speakers, health educators and industry leaders, who are passionate about wellbeing and performance (just like us) and know how to energise and inspire your team and workforce.
Pinnacle Performance Club is designed specifically for highly-engaged workplaces and teams who are wanting to learn, grow, connect and ultimately achieve peak performance.
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Well Workplaces is a movement by Pinnacle Health Group and our vision is for a world where workplaces lead and create healthier communities. Well Workplaces podcast has been designed to create genuine wellbeing conversations in the workplace and share expert knowledge in practical ways.
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