Are you newly diagnosed with ADHD and looking for more support? Or are you currently awaiting an ADHD diagnosis and desperate for more guidance?? If so, look at some of Kate's workshops and free resources here.

This week, proud ADHDer and neurodiversity advocate Louise Gooding joins us on The ADHD Women's Wellbeing Podcast.

Louise is the author of three braintastic children's nonfiction books: Just Like Me: 40 Neurologically and Physically Diverse People Who Broke Stereotypes; The Memory Book, a reassuring story about understanding dementia; and recently released and best-selling Wonderfully Wired Brains, an introduction to the world of neurodiversity.

Louise has worked with children from 5 to 16 and has got them thinking about their own wonderfully wired brains. She speaks openly about her own experiences as a neurodiverse child and adult and how her experiences have shaped who she is today.

On this week's episode, Kate and Louise spoke about:

Realising your dreams in unconventional ways
Louise's journey to becoming a children's author
Creating characters that ADHD children can relate to
Creating understanding about Nuerodiverdence through books
Finding validation
Struggling with the school system being undiagnosed
Not being deterred by conventional ways of learning
Accepting how your brain works to achieve what you want
Having someone to bounce our ideas and reflect our emotions to

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Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed and unfulfilled newly-diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

Have a look at some of Kate's workshops and free resources here.

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Find Kate's resources on ADDitude magazine here

Mentioned in this episode:

Gratitude link

The Formula For Perfect Podcasts, with Matt Halloran