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The Crappy Childhood Fairy Podcast with Anna Runkle
CPTSD and the Belief You Have to Hide Your Love
Mar 13, 2024
10:39
Snipd AI
Exploring the impact of childhood trauma on adult relationships, addressing suppressed emotions, expressing needs, setting boundaries, and seeking therapy. Emphasizing the significance of healing, building supportive communities, and improving emotional processing through communication skills and self-expression.
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Quick takeaways
- Childhood trauma can lead to difficulties expressing needs in relationships, risking connection with loved ones.
- Effective communication is crucial in relationships, especially for trauma survivors to address underlying issues.
Deep dives
Challenges from Childhood Trauma in Relationships
The podcast episode highlights how childhood experiences of abuse and neglect can impact adult relationships. It discusses how individuals who were conditioned to suppress their true feelings and needs in childhood may struggle in relationships by prioritizing others' needs over their own. These individuals may find it difficult to express themselves, leading to unfulfilling relationships where their needs are overlooked. The example of Bonnie, who faced abuse and neglect in her childhood, demonstrates the lasting effects of such trauma on adult relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode