Madeleine Crane is a Sport Psychologist from Austria who runs www.climbingpsychology.com. In this episode we discussed the mental and emotional struggles that many people encounter while projecting climbs. Hopefully this discussion will help you bring awareness to your own mental experience and give you some tools to deal with fear of failure, negative comparison to others, and knowing when to call it quits on a project.
Madeleine is offering a 30% discount on her mental skills training programs at unblocd.com using the code “trainingbeta” at checkout.
The TrainingBeta Podcast: A Climbing Training Podcast