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Brad Stulberg researches, writes, and coaches on health, well-being, and sustainable excellence. He is the bestselling author of The Practice of Groundedness and co-author of Peak Performance.
In this conversation, we spoke about 4 steps to master change, and how to develop your core values and play in life.
Find Brad here: https://www.bradstulberg.com/
My Links
🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin
📸 Instagram: https://www.instagram.com/jamesbrackiniv/
📸 Instagram: https://www.instagram.com/youcantoopodcast/
🐣 Twitter: https://twitter.com/Jamesbrackiniv
🕺 TikTok: https://www.tiktok.com/@youcantoopodcast
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode