The Daily Motivation Turn Anger Into Unstoppable Drive With This Mental Shift | Tony Robbins
4 snips
Jan 19, 2026 
Tony Robbins, a renowned entrepreneur and life coach, shares his transformative journey from a teenage janitor to a motivational powerhouse. He delves into how anger fueled a memorable 16-mile run that ignited a deeper drive within him. Robbins contrasts incantations—dynamic phrases combining emotion and repetition—with affirmations for reshaping beliefs. He emphasizes the difference between push and pull motivation, advocating for a mission-driven approach that sustains energy without burnout. Personal identity, he believes, is the strongest force when aligned with one's mission.
AI Snips
Chapters
Books
Transcript
Episode notes
Run That Changed Everything
- Tony Robbins recounts being kicked out and working night janitor shifts while taking long bus rides home.
- A bus strike left him 16–17 miles from home and he ran the distance, which became a defining moment.
Incantations Over Empty Affirmations
- Robbins learned to condition belief by combining voice, body, and emotion in repeated statements.
- He contrasts shallow affirmations with embodied 'incantations' that rewire identity through intensity and repetition.
Pull Motivation Outlasts Willpower
- He distinguishes 'push' motivation (willpower) from 'pull' motivation (mission-driven).
- Pull is more sustainable because a compelling mission draws you forward when willpower fails.
