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Meet My Autistic Brain
Black and White Thinking
Apr 23, 2021
Explore the impact of black and white thinking in relationships and decision-making for individuals with autism. Learn strategies to challenge rigid thought patterns and empower yourself through incremental changes and alternative perspectives.
16:16
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Quick takeaways
- Black and white thinking can be advantageous in structured fields but detrimental in personal relationships.
- Overcoming black and white thinking involves reframing language and questioning negative thoughts for personal growth.
Deep dives
Understanding Black and White Thinking in Autistic Brain
Black and white thinking, also known as splitting in psychology, involves extreme either-or perspectives. The episode highlights how the Autistic Brain can be wired for such thinking, often viewing situations as always or never, perfect or flawed. While this extreme perspective can be beneficial in professions with clear rules like coding or science, it can lead to challenges in personal decision-making and relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode