Meet My Autistic Brain Black and White Thinking
Apr 23, 2021
Explore the impact of black and white thinking in relationships and decision-making for individuals with autism. Learn strategies to challenge rigid thought patterns and empower yourself through incremental changes and alternative perspectives.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 4min
Navigating Black and White Thinking in Relationships
03:36 • 3min
Navigating Black and White Thinking in Personal Decision-Making
06:13 • 3min
Strategies for Reducing Black and White Thinking and Empowering Self
08:48 • 4min
Navigating Between Black and White Thinking
13:13 • 3min