In The Light with Dr. Anita Phillips Good Intentions
May 25, 2020
Therapist Danae Wheatley joins Dr. Anita to discuss recovering from codependency in relationships, exploring signs and misconceptions, creating safe spaces, redefining safety, and navigating one-sided relationships. They emphasize the importance of self-reflection, forgiveness, and keeping promises made to oneself.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Reflection on Sharing Stories and Introducing a Question about Recovering from Codependency
02:17 • 3min
Understanding Codependency and its Symptoms
05:02 • 10min
Exploring Codependency in Relationships
14:52 • 17min
Creating a Safe Space and Redefining Safety in Violent Relationships
31:43 • 3min
Navigating a One-Sided Relationship
34:43 • 8min
The Importance of Self-Reflection and Keeping Promises
43:05 • 4min