Understanding Codependency and its Symptoms

In this chapter, the speakers discuss the concept of codependency and challenge the common misconception that it only applies to weak individuals. They explore different signs of codependency, including the inability to ask for help, feeling responsible for others' wellbeing, being embarrassed by the actions of loved ones, and struggling to accept compliments. They also emphasize the importance of understanding the underlying motives and tracing back the origins of codependent behaviors.