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TED Health
The single most important parenting strategy | Becky Kennedy
Sep 3, 2024
Becky Kennedy, a clinical psychologist and parenting expert, shares her invaluable insights on navigating the complexities of parenting. She emphasizes the importance of 'repair' in relationships, teaching that it's never too late to reconnect with your child after missteps. Emily Oster, a Brown economist and author, joins in to discuss how data can aid decision-making in parenting, balancing analysis with intuition. They tackle the challenges of parenting strategies, underscoring the power of personal reflection and the evolving nature of family dynamics.
32:46
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Quick takeaways
- Emphasizing the importance of repair in parenting allows for constructive recovery from conflicts, fostering deeper emotional connections with children.
- Utilizing data in parenting decisions should complement personal intuition and family values to create balanced and informed choices.
Deep dives
The Importance of Repair in Parenting
Repair in parenting refers to the process of addressing moments of disconnection between parents and children, transforming mistakes into opportunities for growth. Rather than striving for perfection, parents should aim to become skilled at making repairs following conflicts or misunderstandings. This approach allows for a beneficial framework where parents acknowledge their shortcomings while fostering a sense of safety and connection with their children. For instance, when a parent yells in frustration, using repair means recognizing the emotional impact that has on the child and working to rebuild that trust.
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