What we get wrong about "friendship audits" (and 8 signs that you might need one NOW)

In this episode of the Friend Forward podcast, we discuss the concept of friendship audits, emphasizing the importance of evaluating not just who to cut off from your life, but also the overall dynamics, practices, and satisfaction within friendships.

In this episode, we outline eight signs that indicate it's time for a formal and intentional friendship audit and encourage listeners to take a comprehensive look at their friendship landscape. The episode concludes with a call to action for listeners to engage in self-reflection and consider coaching options for deeper support.

Resource: For tip #3 in today's podcast, Danielle mentions a free resource to help you with the activity that she described. You'll find that resource here at betterfemalefriendships.com/dynamics

Host: Danielle Bayard Jackson, Women's friendship expert and relational health educator

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THANK YOU!

Thank you to Mel Robbins for naming Danielle one of the Top Experts of 2025! We appreciate you.

If you'd like to book Danielle to speak at your event or hire her to for consulting or curriculum design, please contact us at hello@betterfemalefriendships.com.

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2026 GROUP COACHING

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