

Doctors' Notes: Saying 'No'
13 snips Jul 29, 2025
Discover the transformative power of saying 'no' in parenting. Join Chris, Xand, and Dr. Sunita Sah as they unpack the fine line between compliance and genuine values in children. Explore how parents can inspire honesty amidst youthful defiance and the importance of fostering internalized values. They offer practical strategies for empowering kids to advocate against unfairness while navigating family dynamics. Dive into a rich discussion on the complexities of parenting that encourages self-reflection and meaningful conversations.
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Saying No Means Active Consent
- Saying no involves more than resistance; it's about active consent aligned with your values.
- Most people comply out of convenience instead of consciously choosing based on their principles.
Identify and Uphold Values
- Identify your core values by reflecting deeply and writing them down.
- Upholding these values actively guides your decisions and strengthens your ability to say no.
Honesty Overestimation Bias
- People consistently overestimate their honesty relative to others, showing a bias in self-perception.
- Even children admit to widespread dishonesty, highlighting early social conformity and compliance struggles.