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The School of Greatness

6 Habits to Help You Overcome Procrastination and Maximize Your Year | Lewis Howes

Jan 12, 2024
47:16
Snipd AI
Lewis Howes discusses 6 habits to overcome procrastination for a remarkable year: applying the 1% rule for continuous improvement, the power of asking for help, saying 'No' to protect focus, writing down goals, maintaining good health for energy, and checking in on your 'why'.
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Podcast summary created with Snipd AI

Quick takeaways

  • Focus on making 1% progress each day to overcome procrastination and achieve continuous improvement.
  • Don't be afraid to ask for help and support to save time and enhance productivity.

Deep dives

Use the 1% rule to overcome procrastination

To overcome procrastination, focus on making 1% progress every day. Don't aim for perfection, but rather strive for continuous improvement. Break down your goals into smaller, manageable tasks and focus on making small improvements in each area. Emphasize progress over perfection and consistently take action to move forward.

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