1167 | How Much Energy Do You Have?

In this episode of Behavior Gap Radio, Carl explores the idea of energy as a vital form of capital, inspired by a question from Tom Rath’s "Are You Fully Charged?". With only 11% of people reporting having plenty of energy, Carl reflects on the importance of managing and replenishing our energy resources. He shares personal insights on how simple changes, like a good night's sleep, can make a huge difference and emphasizes the value of both building up energy and spending it wisely. Tune in for a thought-provoking take on aligning your energy with what truly matters.

Want more from Carl? Get the shortest, most impactful weekly email on the web! Sign up for the Weekly Letter from Certified Financial Planner™ and New York Times columnist Carl Richards here: https://behaviorgap.com/