Episode 211: Jennifer Iserloh: Superfood Alchemy/Sensual and Ritualistic Connections with Food/The Emerald Tablet

Jennifer Iserloh is a classically trained chef, certified yoga teacher and a graduate of the Institute for Integrative Nutrition.  She is the best selling author of 50 Shades of Kale and Healthy Cheats, among many other books.

She has also generated thousands of articles, blog posts and recipes for publications such as SELF, Health Monitor, Prevention, In Style, People, First for Women, AOL/Huffington Post, Epicurious, and Livestrong.   In addition, Iserloh regularly appears on Fox News, The Today Show and CBS and NBC network programs discussing nutrition, healthy eating, superfoods and related issues.

In this episode, we focus on her book  The Superfood Alchemy Cookbook. which combines alchemical principles and processes of alchemical transformation with adaptogens, meditations, essential oils, superfoods, and all kinds of other goodies.  Its a real treat!

For more information about the wealth of information Jennifer offers, please see:

https://bodyandsoulalchemy.com/

https://www.tiktok.com/@tarotmaven

https://skinnychef.com/about-jennifer-iserloh

https://www.instagram.com/bodysoulalchemy/?hl=en

This podcast is available on your favorite podcast platform, or here:  https://endoftheroad.libsyn.com/episode-211-jennifer-iserloh-superfood-alchemysensual-and-ritualistic-connections-with-foodthe-emerald-tablet

Have an awesome weekend!