Chapters

00:00 Introduction to Coach Ron McKeefery

01:04 The Evolution of Coaching and Technology

03:43 Understanding Technology's Role in Coaching

07:29 Balancing Technology and Traditional Coaching

11:06 The Impact of GPS and Neuroscience in Training

13:39 Cognitive Skills and Practice Planning

17:50 The Evolving Role of Strength Coaches

21:38 Building Trust and Credibility

24:12 Navigating the NIL and Transfer Portal Era

28:50 Adapting Training Approaches

34:07 The Importance of Mental Strength