The Baffling Behavior Show {Parenting after Trauma}

Ep. 49: How the Brainstem Heals

34 snips
Aug 31, 2021
Dive into the fascinating world of the brainstem, the foundation of our nervous system! Discover how rhythmic and relational experiences can heal and nurture its development, especially in children affected by trauma. Learn about the automatic functions it oversees, from heart rate to energy regulation, and the importance of connection in parenting. This discussion reveals the often-overlooked link between behavior and the brainstem, offering insightful perspectives for parents navigating complex emotional landscapes.
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INSIGHT

Brain Foundation

  • A weak foundation impacts the top of a house, just as a weak brainstem impacts the cortex.
  • The cortex is responsible for higher-level thinking, empathy, and coping skills.
INSIGHT

Cortex Functions

  • The cortex enables cause-and-effect thinking, empathy, and stores coping skills.
  • While no single brain part acts alone, regions specialize in certain functions.
INSIGHT

Brainstem and Stress Response

  • When the brainstem, the foundation, is weak, even minor stress can cause the cortex to go offline.
  • This automatic response is by design, but happens more frequently in vulnerable nervous systems.
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