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Katy's new book 'I Know I Should Exercise, But... ' Presale
The second episode of noted biomechanist Katy Bowman's podcast, Katy Says, wherein Katy discusses the difference between natural movement and natural movements. Listen to Episode 1 first so that you can jump right in to our natural movement conversation!
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode