Getting Things Done Ep. 131: Too Much To Do
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Dec 1, 2021 
David Allen, a productivity guru and the author of the best-selling book 'Getting Things Done,' tackles the common struggle of feeling overwhelmed by commitments. He delves into the stress of overcommitment and the importance of recognizing and organizing our obligations. By fostering clarity in both personal and professional life, Allen shares insights on how to manage expectations and reclaim creativity. This engaging conversation offers practical tips for anyone feeling buried under a mountain of to-dos.
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Sources of Stress
- Stress is inherent to the human condition, arising from survival, choices, and self-fulfillment.
- Even pursuing self-actualization can be stressful due to the potential for failing to meet expectations.
Stress and To-Do Lists
- Complaining about too much to do puts you in the broad middle range of the population's stress levels.
- This suggests you're past survival mode but not focused on higher awareness.
Nature of To-Do Lists
- Your to-do lists inventory commitments and agreements, mostly with yourself.
- These can range from practical tasks to personal growth goals, often unspoken and unkept.