
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts 067 - ADHD and The No Planning Experiment
I didn't plan anything last week! This is what happens to ADHD folks when we don't preplan, and what we can do about it!
Mentioned in the episode:
Yvette's amazing handmade ceramics Instagram - @mountainclay
This is the link to The Russell Barkley Video I mentioned
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