
The Dr. Gundry Podcast Dr. Gundry's Quick Health Tip: The 3 Worst Fasting Mistakes You Need to AVOID! | EP 237.B
Jan 12, 2023
Fasting is popular but dangerous if done incorrectly. Dr. Gundry explains the dangers of compressing the eating window and extreme fasting methods. He also discusses the release of toxins during water fasting and suggests safer alternatives.
Chapters
Transcript
Episode notes
