The Lie You’ve Been Told About the Sun—And How It’s Hurting Your Metabolic Health | Episode 265

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ON TODAY'S EPISODE

• Why has sunlight been demonized in modern society?
• How has the science around sunlight and cancer been misrepresented?
• What role do infrared rays in sunlight play in promoting healing?
• How does an indoor lifestyle contribute to an increased vulnerability to sun damage?
• What is the connection between regular sun exposure and a lower melanoma risk?
• Why is vitamin D essential for cancer prevention and overall health?
• How do pharmaceutical companies profit from our fear of the sun?
• Are chemical sunscreens harmful, and what alternatives can we use?
• How does disconnection from nature affect our health and wellbeing?
• What does responsible sun exposure look like, and how can we re-engage with the sun for optimal health?

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