135: The Best Way to Talk to Yourself

"If you say, I can't, you are restricting what you can do, or will ever do." Michael Phelps.

High performers are intentional with their self-talk. They talk to themselves in a powerful way. Reminding themselves that I can, I am, I will…

My High Performance Power Phrase: I talk to myself, not listen. I think "I will . . . I can . . . I am . . ." to help me reach my wicked awesome potential.