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Strength In Knowledge
Optimizing ACL Rehab With Dr. Steph Allen, DPT
Feb 29, 2024
Steph Allen, passionate about ACL rehab, shares insights on optimizing rehab processes. Topics include managing expectations, importance of full range of motion, force plate metrics, strength training variations, post-recovery movement strategies, and clinician's role in ACL rehab.
30:47
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Quick takeaways
- Establishing full knee extension early is crucial in ACL rehab.
- Managing patient frustrations and aligning mental readiness are key in mid-stage ACL rehab.
Deep dives
Evolution of ACL Rehabilitation Practice
Steph Allen discusses her journey through ACL rehabilitation, highlighting the evolution of her practice from doing a residency and traveling as a PT to focusing on ACL rehab based on personal experience. She emphasizes the importance of establishing full knee extension early in rehab and the need for strength testing in rehab to optimize outcomes.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode