Anxiety is the topic of this episode and if you find yourself feeling anxious as you go through your daily life, you’re not alone! Joining us once again is neuroscientist Dr. Wendy Suzuki, who is the author of the book, "GOOD ANXIETY: Harnessing the Power of the Most Misunderstood Emotion", now out in paperback. Her website is wendysuzuki.com.

Ritual’s clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms. It’s gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM. Start Ritual or add Essential for Women 18+ to your subscription today.

If you struggle with hair loss, whether it’s increased shedding, a widening part, thinning brows or sparse lashes, check out Nulastin. It just might be the game changer you’ve been waiting for! Nulastin serums are transforming---unlocking technology to give you thicker, fuller looking hair, brows and lashes in as soon as 6 weeks. Nobody Told Me listeners get 30% off! Just go to nulastin.com/nobody and use code NOBODY30 for 30% off.

Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you’ll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify’s single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Dr. Wendy Suzuki: ...there's a flipside to our most difficult emotions