Biohacking News by Zestology Review: Hydrogen Water—Biohack or Bust? #557
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Jan 3, 2025 Dive into the intriguing world of hydrogen water and its potential benefits for inflammation and athletic performance. Discover personal stories and insights while navigating the latest research on this biohacking trend. The conversation also touches on the importance of thorough research before purchasing health products, along with some lighthearted reminiscing about Zen literature and a shared passion for motorcycles. It's a blend of science, personal experience, and playful banter!
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Hydrogen Water Experience
- Dr. Stephen Simpson uses a hydrogen water machine daily, filling it with distilled water to enrich his water with hydrogen.
- He acknowledges that while some research supports hydrogen's benefits, he hasn't personally experienced significant effects.
Hydrogen Water: Research Before Buying
- Consider hydrogen water but research its efficacy before investing in a machine.
- Dr. Simpson suggests it might be beneficial for serious illnesses, based on research.
Zen Inspiration
- Dr. Simpson's interest in Zen began with "Zen and the Art of Motorcycle Maintenance."
- He read it as a medical student due to his interest in motorcycles.
