REAL, RAW, RELATABLE Kat & Steve - Relationships & Seven Game Changing Words
It's been a big month for us. Our richness of time has shifted to strained time, due to high workload and changes in family dynamics. This has challenged our relationship as the space we previously had changed overnight and we've been adapting to our new reality as best we can.
The other day, Steve and I were running hot, and we were doing our best to not unleash our inner assholes and take our frustrations out on one another. One harsh word or tone of voice would have sent us over the edge - the tension was building up. When I was in the shower Steve said seven words that allowed for a shift to take place. He asked, "is there something we need to clear?"
Shit yeah there was, but uninterrupted time was capped. I sent him a message a while later, sharing, clearing, venting. Underneath all of that was that I missed him. So we took luscious time for ourselves and went for a hike, just us, reconnected, created a plan we both felt aligned to and sat amongst the rocks and trees. And so on we go with a new reality with strength, alignment and connected.
LAST EVENTS FOR 2023
Sunday Meds - 29th October - Book here!
ZEROFKS Dance Party - 21st November - Book here!
WORK WITH ME 1:1 - Coach with Kat.
3 spaces are open to work with me one-to-one.
SUBSCRIBE TO MY MEDITATION MEMBERSHIP - TAKE YOUR MEDS - Take Your Meds Meditation Membership - Join now.