Brought to You by Perform Better

Click here to Listen Now

Highlights of Episode 25

"Hit the Gym With A Strength Coach"

Coach Jim ReevesMind To Muscle, Missassagua, Ontario CSCS, Conditioning Coordinator

We talked about:

**His article "Functional Circuits"**Positional Holds**Core Training**Much more**

"The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.comWe go deeper about his article**"Functional Training Grid"Forum & Blog Topics**Training a 7 Year old** Combination Circuits**His Webinar- Fat Loss Secrets for The New YearCheck out Coach Boyle's new blog atwww.StrengthCoachBlog.com

Check Out Coach Boyle's Newest DVDs

"Ask the Equipment Experts"                  Erin McGirr joins us to talk about using chains in trainingat Perform BetterCheck out the Perform Better Sale here

"Ask Gray Cook"

 Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum

No Gray this week, but check out this video he did for MyTPI.com

 Check out Gray's Website, FunctionalMovement.com

Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."

Direct Download Right Mouse Click here to Download Now