Adaptogenic Herbs and Chocolate with Sage Dammers

What are Qi, Jing and Shen and how do they relate to the money in our bank account? What food is high in antioxidants, magnesium, chromium, anandamide and serotonin? What color food is the best for recharging and building our Jing? What genetic mutation makes us more prone to being more sensitive to coffee and caffeine?

Sage Dammers, founder of Addictive Wellness, joins us to talk about chocolate and herbalism. I ask him listener questions including: What are the best herbs for strength building? What are the best herbs for restorative sleep? Is there a concern with eating chocolate right before bed? Can chocolate potentiate the effects of herbs?

You can find their delicious chocolates on my website and save 10% with the code MATTBLACKBURN

Order Addictive Wellness chocolate: www.addictivewellness.com/mattblackburn

My website: www.matt-blackburn.com

Mitolife products: www.mitolife.co