The Marie Forleo Podcast 424 - How to Keep Showing Up — Even When You Feel Down
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Jan 21, 2025 Feeling overwhelmed and unsure? You’re not alone; everyone has their struggles. Dive into personal stories that shed light on navigating tough emotional times with resilience. Discover the importance of surrendering control and finding support. Embrace the full spectrum of emotions, including the tough ones, and learn how sharing experiences can foster community. Let these insights help you stay true to yourself, even on the hardest days.
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Book Tour Struggle
- Marie Forleo shares a story about struggling with anxiety and depression during her book tour.
- Despite feeling overwhelmed, she chose to show up and be present.
Surrender and Seek Guidance
- Surrender to a higher power when struggling with overwhelming emotions.
- Ask for guidance and clarity on how to keep going, even if relief isn't instant.
Mantra of Surrender
- Adopt a mantra of surrender like, "I give up to the divine that which I can no longer carry on my own."
- This can help navigate dark times and provide guidance for the next steps.