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The Entrepreneur’s Studio
S2 E18 | Mel Robbins | Mindsets & Strategies: Mel Robbins Answers Your Business Questions
Nov 21, 2023
Renowned author and personal development expert, Mel Robbins, answers questions from business owners and entrepreneurs. She provides insights on maintaining optimism during difficult times, overcoming self-doubt and imposter syndrome, and using wellness as a business strategy.
45:31
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Quick takeaways
- Limit exposure to negative news and social media to maintain optimism during difficult times.
- During slow periods in your business, focus on the 'four P's' approach: project, process, product, and people to find areas for improvement and determine necessary changes.
Deep dives
Maintaining optimism in the face of bad news
To maintain optimism in the face of bad news, it is important to limit exposure to negative news and social media. Harvard researcher Shawn Ager found that just one minute of news in the morning can have a negative impact for up to six to eight hours. By protecting your time, attention, and energy from negative inputs, such as news and unhelpful social media accounts, you can focus on more positive and productive activities that drive your business forward.
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