The Mister Productivity Podcast Feeling Well: Back to the Basics - Maryon Stewart
Maryon Stewart is the CEO of Healthy Wise and Well. She focuses on helping women overcome hormone-related symptoms and to reclaim their well-being.
Maryon and Mark discuss the cost of menopause/lack of productivity, mid-life refuel, why gut health is important, brain chemistry, why you should beware of Dr. Google, how to get the right knowledge, the importance of the levels of nutrients in your body and more!
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ABOUT
Mark ‘Ski’ Struczewski (“Mister Productivity”) works with executives to help them gain control of their time by taming distractions so they can experience less overwhelm, feel a sense of freedom, and enjoy their lives.
In addition to being a productivity coach, Mark is a speaker, host of The Mark Struczewski Podcast, and an author. His strategies have guided CEOs/Executive Directors, business owners, business corporate specialists, and entrepreneurs to get back control of their time. You can find out more about how to connect with Mark and his mission to create confident leaders at misterproductivity.com.
If you’re looking to take your productivity to the next level or if you are interested in bringing me in to speak at your event, visit MarkStruczewski.com.
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