Decent Rowing Podcast Why You Need to Measure Rowing Boat Acceleration
Feb 13, 2024
Discover the vital role of measuring boat acceleration in rowing to elevate performance. Learn about innovative coaching apps that provide real-time feedback and insights into rowing techniques. Explore how mastering the catch can optimize your efficiency, and understand the importance of pulling the boat over just sliding into it. Hear about how technology aids athletes and coaches in analyzing strokes, ensuring enhanced rowing experiences at all levels.
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Lachlan's First Acceleration Experience
- Lachlan first encountered boat acceleration measurement using the Minimax device during his competitive junior rowing days.
- It revealed detailed stroke information unobservable by coaches or himself, allowing stroke improvement.
Boat Accelerates on Recovery Too
- The boat accelerates not only in the drive phase but also significantly during the recovery phase due to the athlete's weight moving.
- Pulling the boat towards you on recovery is crucial for maximizing acceleration and race performance.
Taking Over Rowing in Motion App
- Lachlan and Ken acquired the Rowing in Motion app from Johannes to continue its development.
- They enhanced it for realtime in-boat feedback, helping rowers improve their strokes effectively.