Episode 96: Coaching Tools – The SPACE model

We have previously discussed Cognitive Behavioural Coaching (CBC) on the podcast and touched on a couple of the useful coaching models that originate in this approach.  In this episode we explore the SPACE model, which is a great tool for helping coachees to dive into the way that they’re perceiving their situation and allowing them to gain some perspective.

 

The SPACE model, often referred to as the hot cross bun model, is an accessible tool that can inform our coaching questions, helping our coachees to explore the ways in which they’re reacting to events. It can also be used explicitly to support coachees to find new ways to see their world and explore different ways of being in the future.

 

Listen in while we take you through this simple yet powerful model.

 

Resources:

 

 

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Contact Details

Find out about our Doctors’ Transformational Coaching Diploma

Connect with the hosts:

Tom:

www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/

Email: tomdillon@yourcoachingjourney.co.uk

 

Helen:

www.linkedin.com/in/helenleathers/

Email: helenleathers@yourcoachingjourney.co.uk

 

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Do You Have a Question?

From time to time we will have an episode where we answer listeners’ questions about coaching.

 

If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode.

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