California Strength has dominated the United States Olympic weightlifting landscape, producing numerous National Team Titles, American Records and earning medal recognition on the international stage. CEO and Founder Dave Spitz holds recognition as one of the few USA Weightlifting Senior International Coaches in the country and is a Certified Strength & Conditioning Specialist.

In this Episode of Barbell Shrugged:

1. Taking a leap of faith to make the Olympics
2. Finding a coach before the internet
3. How to build a program with a winning culture
4. How Wes Kitts is training for the Olympics
5. The Olympic dream and the pursuit of gold

Dave Spitz on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

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