For this week's episode of the Therapy Works podcast, we sit down with Mimi Kwa, an Australian presenter, broadcaster, and author of 'House of Kwa'. Mimi opens up about her journey through familial challenges, including being sued by her own father in the Supreme Court, dealing with her mother's undiagnosed schizophrenia, and her path to mindfulness.

We explore the impact of intergenerational trauma, the process of forgiveness, and her experiences across three different homes. Mimi's story is a testament to resilience and the power of inner healing. Don't miss this profound conversation, rich with insights on culture, family dynamics, and personal growth.

Show Notes:

You can find Mimi's book, "House of Kwa" here - https://amzn.eu/d/cRyOK3h

And you can learn more about her on her website - https://www.mimitv.com.au/

Also, in the Mother/Daughter section, Emily mentions the Forgiveness Project. Check it out here - https://www.theforgivenessproject.com

If you’d like to connect, I post regularly on Instagram, with more thoughts and some Monday Top Tips - http://instagram.com/juliasamuelmbe/

And for more info, check out my website - https://juliasamuel.co.uk

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Mimi Kwa on Healing a Fractured Relationship with her Father