You are in for a treat today because I am chatting with the absolutely incredibly Heidi Powell about how she manages to be both a rockstar mom and savvy businesswoman. Heidi is a trainer, transformation specialist, devoted wife, mother of four, author, nutrition nut, and overall health guru.

You might’ve seen Heidi and her husband, Chris Powell, helping people transform on TV in ABC’s hit show “Extreme Weight Loss,” and you can pursue your own mind and body transformation with their new app: TRANSFORM.

You Will Hear About:

[1:30] Who Heidi is & where she grew up
[3:00] Getting into the fitness world
[7:30] Why Heidi believes that everyone is an addict
[10:40] The myth of balance
[11:55] Starring on “Extreme Weight Loss”
[16:45] How Heidi stays so grounded
[18:40] The values that Heidi is trying to instill in her children
[22:40] Recreating your identity & meeting your soulmate
[29:50] Working with your spouse
[31:50] Creating & launching the Transform app
[34:10] How Heidi makes so much awesome content for her blog
[36:40] Hiring the right people to help you create content and run a business
[40:20] Heidi’s money mindset & how you can recognize your own value
[46:30] Being shameless

Resources:

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Mommy Millionaire is produced by Podcast Masters

035 | TRANSFORM Your Body + Your Mindset - with Heidi Powell