S3E08: How Our Breath Can Dramatically Improve Your Performance w/ Jill Miller

In this episode of the podcast, I speak with the wonderful Jill Miller.
Jill is an incredible author and wellness expert. She is the mastermind behind ‘Body by Breath’ and ‘The Roll Model’.

To purchase Jill’s fantastic work : 

In the EU: https://blackwells.co.uk/bookshop/product/Body-by-Breath-by-Jill-Miller/9781628604467

Amazon: https://www.amazon.co.uk/Body-Breath-Inspiring-Emotional-Resilience/dp/1628604468