

Episode 48: How to Own Your Insecurities
Nov 22, 2019
The hosts discuss their personal insecurities, including physical appearance and comparing themselves to others. They explore societal expectations and cultural influences on handling and expressing insecurities. They also talk about introversion, self-esteem, practicing self-love, and the benefits of supportive relationships.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Insecurities and Seeking Validation
02:22 • 24min
Dealing with Insecurities
26:15 • 5min
Personal care products, outdoor activities in Oregon, and a conversation about introversion and insecurity
31:25 • 5min
Navigating Introversion and Insecurities
36:28 • 2min
Processing Insecurities and Practicing Self-Love
38:37 • 3min
Boosting Confidence through Supportive Relationships
41:35 • 9min