The Level Up English Podcast #344 How to Actually Set & Achieve Goals
Oct 1, 2025
Discover practical tips for setting and achieving your goals effectively. Learn the SMART criteria: Specific, Measurable, Achievable, Relevant, and Time-Bound, tailored to personal experiences. Dive into examples like mastering a language and creating healthy routines. Explore the importance of accountability and breaking tasks into manageable parts. Gain insights on how to combine goals efficiently and maintain motivation through daily habits. Wrap up with a personal update and listener appreciation!
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Use SMART For Clear Goals
- Make goals SMART: Specific, Measurable, Achievable, Relevant, Time-bound.
- Use clear actions and deadlines so you can say definitively whether you completed the goal.
Daily Chapter Target For Exam Prep
- Michael set a Japanese exam goal and decided to finish one chapter of his textbook each day.
- He uses that specific daily target to track progress toward passing the exam.
Measure Progress Explicitly
- Make progress measurable by using lists, flashcard decks, or textbook chapters.
- Track finished items so you can clearly see improvement and stay motivated.