LONGEVITY with Nathalie Niddam

#317 How Nitric Oxide Supports Digestion, Circulation, and Sexual Function in Men & Women With Cathy Eason

14 snips
Mar 14, 2025
Cathy Eason, Clinical Education Director at Berkeley Life and a nitric oxide expert, shares insights on this powerful molecule's impact on overall health. They discuss how nitric oxide supports digestion, circulation, and sexual health. Eason highlights the decline in nitric oxide production with age and lifestyle factors that can help boost it. She also introduces unique supplementation options, including a prebiotic nitrate chewing gum, that can enhance oral health and energy production, making it a must-listen for anyone looking to optimize their health.
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INSIGHT

Nitric Oxide's Importance

  • Nitric oxide, crucial for bodily functions, has faded from trending health topics.
  • It remains essential, impacting various systems beyond just blood flow.
INSIGHT

Dietary Nitrates

  • Dietary nitrates, from foods like leafy greens, convert to nitric oxide.
  • Soil depletion reduces nitrate content, making supplementation potentially necessary.
ADVICE

Chewing

  • Chew food thoroughly to break down nutrients and activate oral microbiome.
  • Swishing liquids helps activate microbes for nitrate reduction.
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