LONGEVITY with Nathalie Niddam cover image

LONGEVITY with Nathalie Niddam

#317 How Nitric Oxide Supports Digestion, Circulation, and Sexual Function in Men & Women With Cathy Eason

Mar 14, 2025
Cathy Eason, Clinical Education Director at Berkeley Life and a nitric oxide expert, shares insights on this powerful molecule's impact on overall health. They discuss how nitric oxide supports digestion, circulation, and sexual health. Eason highlights the decline in nitric oxide production with age and lifestyle factors that can help boost it. She also introduces unique supplementation options, including a prebiotic nitrate chewing gum, that can enhance oral health and energy production, making it a must-listen for anyone looking to optimize their health.
01:15:55

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Podcast summary created with Snipd AI

Quick takeaways

  • Nitric oxide is essential for various bodily functions, and its production decreases with age due to genetic and lifestyle factors.
  • A diet rich in nitrates from leafy greens is important for maintaining nitric oxide levels, which many people fail to achieve.

Deep dives

The Fundamental Role of Nitric Oxide

Nitric oxide (NO) is crucial in regulating various bodily functions, including blood flow, digestion, energy production, hormone balance, and sexual function. It's understood as a powerful signaling molecule rather than merely a vasodilator, influencing numerous systems throughout the body. As we age, nitric oxide production reduces significantly, making it vital to understand how to support and replenish its levels. The importance of nitric oxide remains constant, regardless of trends, as its foundational role in health and longevity cannot be overlooked.

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